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headaches during holiday
Holiday Stress Management Checklist for Migraine Sufferers

The holiday season is a time for celebration, but for migraine sufferers, the hustle and bustle can be full of potential triggers. To help you enjoy a peaceful and migraine-free...

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Live to be 100
HOW TO LIVE FOR 100 YEARS OR MORE!

Do you want to live to age 100 (or even longer)? You have far more control over your longevity and life expectancy than you may think. Genetics and family history...

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Thanksgiving items
Back pain related to migraines
Back Pain and Migraines More Likely to Occur Together

A systematic review published by researchers at the University of Warwick found that there is an association between chronic low back pain and primary headache disorders, namely migraines and tension-type...

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A woman experiencing GERD on Thanksgiving
Help for Kids with Abdominal Migraine
Abdominal Migraine in Children – Safe Options

Abdominal migraine is one of the most common causes of abdominal pain in children and is becoming more frequently diagnosed in adults. Although the pain will come and go, it...

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A woman experiencing depression over the holidays
4 Super Effective Supplements for Fighting Depression

The holidays are fast approaching and for many people, this part of the year is a fun time for celebrations and getting together with friends and family.  For others however,...

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Seasonal Allergens triggering migraines
How Seasonal Allergens Can Trigger Migraines and What to Do About It

As the vibrant colors of fall begin to paint the landscape, many look forward to cooler weather and seasonal festivities. However, for migraine sufferers, autumn can bring more than just...

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Functional Neurological Disorder
Functional Neurological Disorder: What You Need to Know

Imagine having neurological symptoms like tremors or even paralysis–only tests show nothing is wrong. This is the reality for many people with functional neurological disorder (FND). FND is a challenging...

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A woman craving chocolate
The Truth About Chocolate and Migraine: Trigger or Craving?

Ever reached for chocolate, only to be hit by a migraine soon after? If so, you’re not alone. Chocolate tops the list of migraine-trigger foods. But is chocolate really the...

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eds migraine
Ehlers-Danlos Syndrome: Understanding the Condition and Its Connection to Migraine

Living with migraine is challenging enough. But adding Ehler-Danlos syndrome on top of it takes those challenges to a whole new level. Ehlers-Danlos syndrome (EDS) is a connective tissue disorder...

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Avoid summer migraines in hot weather
Prevent Summer Migraines

While there is much to love about summer- longer days, outdoor picnics, trips to the beach, pool time and nighttime barbecues, summer months can also increase the risk of debilitating...

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