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How to Roast Nuts
How to Roast Nuts – Tasty Roasted Nut Recipes

Roasted nuts are delicious and make healthy snacks, party treats, and great gifts.  Roasting nuts deepens their flavor making them even more nutty and complex.  Nuts are a good source...

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A small boy who is depressed
[Study] Link Between Children Migraine and Depression

HEADACHES IN CHILDREN SHOULD NOT  BE DISMISSED!  One out of 4 children will have complained of headache pain before the age of 15.  Parents often dismiss headache complaints by children, or merely...

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Knee Pain Supplments
7 Natural Herbs, Vitamins and Minerals for Youthful Knees

When it comes to knees and other joint comfort and health, this amazing combination of 7 supplements will make a big difference. Boron The trace mineral boron has been shown...

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A yoga stretch for migraines
5 Best Yoga Poses for Migraine Headache Relief

It’s heartbreaking to see a friend or loved one suffer a migraine attack but only those who suffer migraines can truly understand how traumatic and debilitating they are. Migraineurs have...

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Adult Attention-Deficit/Hyperactivity Disorder (ADHD)

While the information below may be helpful for children with Attention Deficit Disorder (ADD/ADHD), ADHD is not just a childhood problem. Learn what adult ADHD looks like and discover your...

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Blue Tea - Benefits
Blue Tea: 10 Benefits of Butterfly Pea Flower Tea + Recipes

This best-kept secret and trendy tea with endless health perks has been declared as this year’s hit by Good Housekeeping, Kitchen Theory, and Food & Wine Magazines. From tasty drinks...

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a woman experiencing heat headaches
Sunlight & Covid
Sunlight Exposure Linked to Fewer COVID-19 Deaths, Study Finds

We’ve already talked about the health benefits of breathing fresh air in another post (which you can read here). Among others, they include cleaner lungs, improved mood, and faster healing...

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effects of stress hormones
How to Lower Your High Cortisol Levels Like a Meditating Monk

Who do you think has the lowest levels of the stress hormone cortisol in the image below? Not everyone can live the lifestyle of a monk or even meditate daily...

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A woman with heart hands and the MigreLief symbol
MIGRELIEF COUPON CODES for a Discount on Migraine Supplements at MigreLief.com

MigreLief Active Coupon Code for $5 or $3 off MigreLief Best Migraine Prevention Safe for Children and Adults (age 2 and over). Neurologist Recommended

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Migraine Prevention
Migraine Prevention Tips

If you or a loved one is a “prisoner” of migraine, this information could change your life. When it comes to chronic migraine, PREVENTION is by far the most sensible...

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Omega-3 sources
A Diet Rich in Omega-3 Can Reduce Migraine Frequency and Intensity

Eating a diet higher in omega-3 fatty acids could reduce the frequency and intensity of migraine headaches, according to an interesting study published in the prominent British Medical Journal last...

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