Our Blog
Search our content database for information on migraines, health, children’s nutrition, and more.
WOULD LESS MIGRAINES MEAN LESS WEIGHT? A recent study carried out by the University of Washington in Seattle and published in the medical journal Headache found that women whose migraines...
Sleep – or the lack thereof – is one of the most challenging aspects of fibromyalgia. On the one hand, research suggests that good quality sleep can improve fibromyalgia symptoms....
Learn How to Speak Your Body’s Language: Nutritional Deficiencies and Their Consequences Most people are aware of the short-term consequences of an unhealthy diet: weight gain, high blood pressure, high...
Migraine is a neurological condition that affects 12 to 15 percent of the entire world’s population. In the United States alone, it is estimated that every 10 seconds, someone seeks...
Do you remember how old you were when you got your first migraine? For many, these debilitating headaches begin during adolescence or their early twenties, though migraines can really start...
Some 5,000 years ago, it wasn’t uncommon to find Egyptians sitting under shinning rays of colored light, hoping to find relief for all kinds of ailments. In special purpose-built rooms,...
Joints are the places on the body where two or more bones meet. Humans have three main types of joints: synovial, cartilaginous, and fibrous. Synovial joints are freely movable, meaning...
Arthritis sufferers are 54% more likely to be obese than non-sufferers. Daily moderate exercise and cutting out fatty, sugary foods from the diet can benefit arthritis sufferers greatly. The number...
This is the question that migraine sufferers who have been taking Excedrin have been asking now that the production of Excedrin migraine has been discontinued until further notice. According to...
Migraine sufferers are two to eight times more likely to suffer from sleep disturbances, and nearly half of migraineurs identify sleep deprivation as a trigger. Now, a new study published...
Even with so many advances in medicine and technology, trigger diaries are still one of the first things doctors recommend after a migraine diagnosis. That is in part because migraines...