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weight gain
A Connection Between Migraines and Weight Gain?

WOULD LESS MIGRAINES MEAN LESS WEIGHT?   A recent study carried out by the University of Washington in Seattle and published in the medical journal Headache found that women whose migraines...

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A woman with fibromyalgia trying to sleep
Fibromyalgia and Sleep

Sleep – or the lack thereof – is one of the most challenging aspects of fibromyalgia. On the one hand, research suggests that good quality sleep can improve fibromyalgia symptoms....

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Your Body’s Language: Nutritional Deficiencies and Consequences

Learn How to Speak Your Body’s Language: Nutritional Deficiencies and Their Consequences Most people are aware of the short-term consequences of an unhealthy diet: weight gain, high blood pressure, high...

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More Than a Headache: The Economic Impact of Migraines

Migraine is a neurological condition that affects 12 to 15 percent of the entire world’s population. In the United States alone, it is estimated that every 10 seconds, someone seeks...

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The Big Bang Theory of Migraine

Do you remember how old you were when you got your first migraine? For many, these debilitating headaches begin during adolescence or their early twenties, though migraines can really start...

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Can Light Therapy Improve Migraines?

Some 5,000 years ago, it wasn’t uncommon to find Egyptians sitting under shinning rays of colored light, hoping to find relief for all kinds of ailments. In special purpose-built rooms,...

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Facts about joint pain
5 Facts You Need to Know About Joint Pain

Joints are the places on the body where two or more bones meet. Humans have three main types of joints: synovial, cartilaginous, and fibrous. Synovial joints are freely movable, meaning...

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Someone holding on to their injured knee
Arthritis and Obesity, a Debilitating Combination

Arthritis sufferers are 54% more likely to be obese than non-sufferers. Daily moderate exercise and cutting out fatty, sugary foods from the diet can benefit arthritis sufferers greatly. The number...

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What Can I Take Instead of Excedrin Migraine?

This is the question that migraine sufferers who have been taking Excedrin have been asking now that the production of Excedrin migraine has been discontinued until further notice.  According to...

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Fragmented Sleep Linked to Future Migraines, Study Says

Migraine sufferers are two to eight times more likely to suffer from sleep disturbances, and nearly half of migraineurs identify sleep deprivation as a trigger. Now, a new study published...

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Migraines – Scents & Sensitivity

Even with so many advances in medicine and technology, trigger diaries are still one of the first things doctors recommend after a migraine diagnosis. That is in part because migraines...

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