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When you have migraines, knowing your triggers can mean the difference between avoiding a headache or getting one. Even though science is still not sure about what exactly causes migraines,...

What Are Essential Oils and Why is Everybody Using Them? Over the past few years, essential oils have taken the alternative medicine market by storm. Available at pharmacies, grocery stores,...

Early migraine warning signs provide an opportunity for many migraine sufferers to ward off a painful attack. Catching and treating migraines early can make all the difference. PREDICTING A MIGRAINE There...

LOS ANGELES—(BUSINESS WIRE)–  Akeso Health Sciences, creator of MigreLief, the leading line of dietary supplements for migraine sufferers announced the launch of “Sleep All Night” a nutritional supplement formulated to...

MENSTRUAL MIGRAINES CAN BECOME CHRONIC MIGRAINES Menstrual migraines that occur only monthly can progress into chronic migraines. Researchers are discovering that migraines beget migraines, the more you have the more...

If you are reading this, you or someone you know probably struggles with migraine disorder. In fact, migraines are so prevalent that they affect nearly 40 million people in the...

Sleep is necessary for humans to stay alive. Sleep is thought to be a higher form of regulation, covering a range of molecular and cellular processes to provide optimal wakefulness....

Warm up on a chilly day with this hearty vegetable soup Ingredients: 2 tablespoons extra-virgin olive oil 3 celery stalks cut into pieces 1/2″ pieces 4 leeks (white and pale-green...

When the Medication You Turn To… Turns on You When a headache strikes, our first instinct is to reach for the medication cabinet. Over over-the-counter (OTC) painkillers like ibuprofen and...

Overuse of over-the-counter pain medications or prescription migraine drugs can lead to a vicious cycle of misery known as Rebound Headaches or Medication Overuse Headaches. Prevention is an alternative to...