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Winter Vegetable Soup Recipe

Warm up on a chilly day with this hearty vegetable soup Ingredients: 2 tablespoons extra-virgin olive oil 3 celery stalks cut into pieces 1/2″ pieces 4 leeks (white and pale-green...

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Bruxism and Migraines
Why Going to the Dentist May Help You Prevent Migraines

Can you guess what’s the strongest muscle in the human body? Many muscles, including the tongue, the heart, and the gluteus maximus have been deemed the strongest muscles of the...

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Rebound Headaches, Medication Overuse, Recurring Migraines

When the Medication You Turn To… Turns on You When a headache strikes, our first instinct is to reach for the medication cabinet. Over over-the-counter (OTC) painkillers like ibuprofen and...

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Returning Migraine? | Medication Overuse Headaches (MOH)

Overuse of over-the-counter pain medications or prescription migraine drugs can lead to a vicious cycle of misery known as Rebound Headaches or Medication Overuse Headaches. Prevention is an alternative to...

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Managing Chronic Migraine | Tips for Parents with Migraines

Being a parent is a fantastic and rewarding experience, but it can also be incredibly hard sometimes, especially for migraine sufferers. Parenting with a migraine is difficult as you can’t...

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CBD, CBD, CBD, OMG!

Unless you have been living on a remote tropical island (and if you are I am jealous),  it is unlikely that you have not been exposed to the nonstop hype...

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opioid problem
Chronic Pain and the Opioid Epidemic

September is Pain Awareness Month, and  a good time to discuss the current opioid overdose crisis that is going on in the country and  various non-addictive options. If you’ve been...

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Migraine Awareness Week U.K. Sept 1 – 7, 2019

Migraine Awareness Week (MAW) is an annual campaign in the United Kingdom to draw attention to migraine, educate the public, increase understand and reduce stigma. One out of every 7...

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ocular - retinal migraines
Ocular Migraine vs. Visual Migraine – What’s the Difference?

Not all migraine sufferers experience the head pain commonly associated with migraine attacks. Some people experience a type of silent migraine with visual disturbance but no head pain. “Ocular migraine”...

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August Brings Rising Temps | Stay Cool & Migraine-Free

There are several weeks of summertime left to enjoy so don’t get stuck in the dark riding out a migraine or headache. August brings extreme heat but also a last...

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Migraines and a Mother’s Prayers Answered

Every day millions of parents watch helplessly as their child suffers from debilitating migraine attacks.    Approximately 1 out of every 10 school-age children suffer migraines.  Attacks can last from...

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