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Being a parent is a fantastic and rewarding experience, but it can also be incredibly hard sometimes, especially for migraine sufferers. Parenting with a migraine is difficult as you can’t...
Unless you have been living on a remote tropical island (and if you are I am jealous), it is unlikely that you have not been exposed to the nonstop hype...
September is Pain Awareness Month, and a good time to discuss the current opioid overdose crisis that is going on in the country and various non-addictive options. If you’ve been...
Migraine Awareness Week (MAW) is an annual campaign in the United Kingdom to draw attention to migraine, educate the public, increase understand and reduce stigma. One out of every 7...
Not all migraine sufferers experience the head pain commonly associated with migraine attacks. Some people experience a type of silent migraine with visual disturbance but no head pain. “Ocular migraine”...
There are several weeks of summertime left to enjoy so don’t get stuck in the dark riding out a migraine or headache. August brings extreme heat but also a last...
Every day millions of parents watch helplessly as their child suffers from debilitating migraine attacks. Approximately 1 out of every 10 school-age children suffer migraines. Attacks can last from...
A few ways to stay cool in the extreme heat Soak a t-shirt in the sink in cool water (not cold or chilled water), wring it out, put it on...
Poor Sleep Habits Can Rob Years From Your Life Downloadable White Paper – Sleep/Insomnia PDF Reestablishing healthy sleep patterns is the most powerful tool you can rely on for health,...
Much More Than Bone Health Most people know Vitamin D3 (Cholecalciferol) is essential for strong bones, because it helps the body absorb calcium and phosphorus from the diet. Vitamin D3...
Springtime brings change It is a hopeful season transforming cold to warm, darkness to light, and grey to color as nature springs back to life everywhere. The brain of migraineurs...
Brain boosting dietary supplements are very beneficial for improving memory and recall, but equally important is their ability to maintain healthy and youthful brain volume as you age. In this...