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Urinary incontinence
TO LEAK OR NOT TO LEAK….CAFFEINE IS THE QUESTION

Women are twice as likely as men to suffer with urinary incontinence. It is estimated that as many as 45% of women have suffered urinary leakage at least once in...

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eating berries
MAKE SURE BERRIES ARE A REGULAR PART OF YOUR DIET

Berries are rapidly being established as “super-star” protectors of your over-all health.

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Anti-Depressants Not As Effective For Treating Autism

For difficult to treat conditions like Autism, physicians will often start to prescribe new classes of drugs that typically are used for other conditions, if studies are published that show...

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CAN COCONUT OIL REVITALIZE THE HEALTH AND LUSTRE OF YOUR HAIR?

A recent article on coconutoil.com referred to a study published in the Journal of Cosmetic Science, comparing the potential use of oils for restoring the health and look of your...

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obese women
Larger Percentage of Women May Be Obese Than Numbers Indicate

Relying on BMI (Body Mass Index) to determine if someone is obese, is unreliable and significantly understates the true number of people who are obese.

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family eating breakfast
Does Skipping Breakfast Increase Weight Gain & Diabetes?

While previous research has shown that skipping breakfast causes the brain to crave high calorie foods and can lead to weight gain rather than weight loss, new research completed at...

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Multiple Sclerosis
Mild or Beginning Stages of Multiple Sclerosis

IF YOU HAVE MILD OR THE BEGINNING STAGES OF MULTIPLE SCLEROSIS, HERE ARE SOME THINGS YOU CAN DO TO KEEP IT FROM PROGRESSING AND BECOMING DEBILITATING When Multiple Sclerosis progresses...

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folate supplements
Birth Defects in Children of Mothers With Diabetes

  HIGHER RISK IN BIRTH DEFECTS OF CHILDREN BORN FROM MOTHERS WITH DIABETES. WHAT YOU CAN DO TO REDUCE THAT RISK? In an article published in the American Journal of...

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Walnuts most healthiest nut
Are Walnuts the Most Healthy Nuts?

Walnuts are the healthiest nut so eat more walnuts as part of a healthy diet. A handful of walnuts contain almost twice as much antioxidants as an equivalent amount of...

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men and heart attacks
Alcoholic Beverage May Help Male Heart Attack Victims

Research published in the European Heart Journal and carried out at Harvard Medical School found that after having a heart attack, men who were already consuming one or two alcoholic...

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fertility
Being Obese and Possibly Just Overweight Can Affect Fertility

Obesity in women (a Body Mass Index, (BMI) of 30 or greater, see link at the end of this article to calculate your BMI) can negatively affect ovulation and menstrual...

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woman migraine
HOW DO CHRONIC MIGRAINES AFFECT THE SEX LIVES OF WOMEN?

While it is easy to understand that during and just after a migraine attack sex would not be on the mind of most women, researchers from Italy found that over...

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