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Foods to Avoid During the Holidays With Possible Substitutes Swedish meatballs – instead, try some cold cuts like ham or turkey EggNog – instead, try a cinnamon or other spiced...
Dieting and exercising – but still can’t lose weight? Hormonal imbalance and insulin resistance could be the culprits. Address the real problem and watch the pounds and bodyfat drop off! Healthcare...
Signs and symptoms of heat-related illness may include: Weakness Headache Dizziness Muscle cramps Nausea or vomiting Rapid heartbeat If you experience these symptoms, get out of the heat immediately. Drink water,...
REBOUND HEADACHES: Can Some Migraine Medications Increase The Number and Frequency of Migraines? Rebound headaches from prescription and over-the-counter migraine headache medications – what you need to know! Many chronic...
Anticipating that wonderful trip that you’ve been planning for months is exciting. Sharing wonderful times with friends or loved ones is what many memories are made of. Anyone that thinks...
Health Risks While Flying The pressurized, low humidity, air environment in an airplane increases the risk of sinus infections, colds, flu, ear pain, jet lag and blood clots. The humidity...
Chronic migraine sufferers often report an increase in their migraine activity when traveling. Coming down with a migraine is never fun and especially so, when you get one while away...
Blood clots can form in the veins of people who are sitting or standing still for long periods of time, as in long car drives and long airplane flights. The...
NEW YORK TIMES BESTSELLER JOY BAUER’S – FOOD CURES JOY BAUER MS, RD, CDN (Nutrition Expert for The Today Show) Page 336 SUPPLEMENTS If you suffer from migraine...
Sleep Deprivation Shown to Lead to Actual Changes in Brain Protein Associated With Migraine Pain Perhaps you’ve read some of the past articles where I spell out the importance of...
CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Published by Natural Product Research Consultants Donald Brown, N.D. Alan Gaby, M.D. Ronald Reichert, N.D. CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Migraine has been...
The perfect low calorie, naturally sweet summer treat! These frozen bites always stay icy, but not frozen solid. They must be eaten as soon as they are removed from the...