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testimonials for MigreLief
Have a MigreLief review? Post it on our Facebook page!

Many migraine sufferers new to the MigreLief community are looking for consumer reviews and feedback.  Facebook is an easy-to-access place to locate reviews. We now have a review page on...

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holiday eating
Eat, Drink, and Shrink!

Foods to Avoid During the Holidays With Possible Substitutes Swedish meatballs – instead, try some cold cuts like ham or turkey EggNog – instead, try a cinnamon or other spiced...

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Does This PMS Make Me Look Fat?

Dieting and exercising – but still can’t lose weight? Hormonal imbalance and insulin resistance could be the culprits. Address the real problem and watch the pounds and bodyfat drop off! Healthcare...

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heat related health issues
WARNING SIGNS OF HEAT RELATED ILLNESS

Signs and symptoms of heat-related illness may include: Weakness Headache Dizziness Muscle cramps Nausea or vomiting Rapid heartbeat If you experience these symptoms, get out of the heat immediately. Drink water,...

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Stop Rebound Headaches
Do Migraine Medications Actually Increase Migraines?

REBOUND HEADACHES: Can Some Migraine Medications Increase The Number and Frequency of Migraines? Rebound headaches from prescription and over-the-counter migraine headache medications – what you need to know! Many chronic...

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travel tips
How to Reduce Travel Migraines and Have Fun!

Anticipating that wonderful trip that you’ve been planning for months is exciting. Sharing wonderful times with friends or loved ones is what many memories are made of. Anyone that thinks...

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healthy traveling on plane
PACK YOUR VITAMINS! Healthy Vacation = Happy Vacation

Health Risks While Flying The pressurized, low humidity, air environment in an airplane increases the risk of sinus infections, colds, flu, ear pain, jet lag and blood clots. The humidity...

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migraine and travel tips
Migraines & Traveling

Chronic migraine sufferers often report an increase in their migraine activity when traveling. Coming down with a migraine is never fun and especially so, when you get one while away...

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blood clotting
BLOOD CLOTS – ARE YOU AT RISK??

Blood clots can form in the veins of people who are sitting or standing still for long periods of time, as in long car drives and long airplane flights. The...

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MigreLief products
MigreLief in NY Times Bestseller: Joy Bauer’s Food Cures

NEW YORK TIMES BESTSELLER JOY BAUER’S – FOOD CURES JOY BAUER MS, RD, CDN (Nutrition Expert for The Today Show)   Page 336   SUPPLEMENTS If you suffer from migraine...

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Sleep Deprivation and Migraines

Sleep Deprivation Shown to Lead to Actual Changes in Brain Protein Associated With Migraine Pain Perhaps you’ve read some of the past articles where I spell out the importance of...

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migraine causes
Migraine Studies and References for Magnesium, Riboflavin and Feverfew.

CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Published by Natural Product Research Consultants Donald Brown, N.D. Alan Gaby, M.D. Ronald Reichert, N.D. CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Migraine has been...

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