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Flu season is upon us, and according to data published recently by the Centers for Disease Control and Prevention (CDC), flu case numbers and hospitalizations are already at a record...
If you grew up in the 80s and 90s, the word “chia” (or ch-ch-ch-Chia!) probably springs to mind images of funky terracotta planters covered with sprouting chia seeds resembling animal...
Summer doesn’t officially end until midnight September 22 but if you are planning to hit the road for one last fun in the sun hurrah, take safety precautions; tell someone...
You did it. You survived your migraine attack. Your headache pain is gone, the dizziness has faded away, and you’re ready to exit your dark, quiet cave and start living...
Back to school can be a stressful time for all students, but especially for those with ADHD. The shift from summer vacation to a new school year is abrupt and...
Migraines that start around the menstrual cycle can often become chronic. Don’t wait for that to happen. Do not let menstrual migraines become chronic migraines! Studies show menstrual migraines are often...
There is nothing like a big slushy or a double-scoop ice-cream cone on a hot summer day. But then it hits you: an excruciating headache that feels like you are...
When it comes to keeping your brain healthy and sharp, the foods that you eat matter. Research shows that foods rich in vitamins, minerals, antioxidants, flavanols, polyphenols and omega-3 fatty...
Back to school time can literally mean headaches for kids as they adjust from a relaxing summer vacation schedule to a more stringent daily routine. Everybody knows that going back...
Parents Choose Children’s MigreLief Children’s MigreLief is a gentle, and effective nutritional option for pediatric migraine sufferers ages 2-12. It is a the same effective “daily formula” as Original MigreLief...
Blueberry season is upon us, and as if we needed another reason to love these sweet, bright-blue wonders, a new study published in Nutrients found that eating ½ to 1...