If you suffer from migraines, you know their onsets aren’t always so mysterious. A bad night’s sleep, high-stress levels, and even certain foods might trigger a migraine. For that reason, it’s safe to say that migraine attacks are affected by multiple factors and are not just dependent on genetics. The environment, lifestyle, and diet can also trigger migraines. Good nutrition seems to be the answer to most things health. According to the Global Burden of Disease, suboptimal diets are linked...