Multiple studies have demonstrated that high dose riboflavin is extremely beneficial for migraine sufferers, both adults, and children. WHAT IS RIBOFLAVIN? Riboflavin is also known as Vitamin B-2, is an essential nutrient required for life. One of the most important uses of riboflavin is that it helps in the production of energy in the body.  The vitamin is water-soluble, which means the body cannot store it, but it is vital for red blood cell production and growth. Carbohydrates, fats, and...