Moms with Migraine: 7 Helpful Tips for Managing & Preventing Migraine Attacks

Being a mom with migraine isn’t for the faint of heart. Parenting is tough – but parenting with chronic migraine takes it to a whole new level. Moms with migraine may worry about how their chronic migraine affects their family or feel a major case of mom guilt when an attack strikes. Plus, there’s that looming dread of wondering when the next migraine will hit. And when it does, the pain and other symptoms like nausea, vomiting, and sensitivity to...

TO LEAK OR NOT TO LEAK….CAFFEINE IS THE QUESTION

Women are twice as likely as men to suffer with urinary incontinence. It is estimated that as many as 45% of women have suffered urinary leakage at least once in the past year and up to 50% of women over 50 have repeated experiences with urinary leakage. Urinary leakage can start at any age and especially after giving birth or entering menopause laughing, exercise, stress, and coughing can all put pressure on the bladder and cause small leakages. For younger...